Are your own ‘monsters’ keeping you awake at night?

As we have seen in the long awaited ‘John Lewis’ Christmas advert, our sleep can often be affected by lots of different things, in fact recent research has found that those with HR responsibility are most likely to be kept awake at night.

Stresses of the job, misconduct, retention and recruitment dificulties are all contributory factors to lack of sleep and this can have a knock on effect on your working life.

121 HR Solutions can help! – we provide employers of all sizes with professional, cost effective Human Resource Support on an ongoing or project support basis – contact us on 0800 9995 121 or

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