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Emotional Health First Aid (Dundee)

11th April 2019 @ 10:00 am - 4:00 pm



This workshop aims to provide tuition around the important subject of emotional health, encouraging delegates to understand how to support people to talk about emotional health. It looks at how to identify changing behavioural patterns and provides an understanding of coping strategies, ultimately resulting in delegates being able to administer Emotional First Aid to an employee in need.


Introduction to Emotional Health

  • The Emotional Health Wheel
  • How to look after your Emotional Health


Emotional Health First Aid

  • How to deliver and personal safety
  • Legislation
  • Personal Responsibility
  • Duty of care for others


Identifying Behavioural Patterns

  • Understanding and recognising Coping Strategies
  • Introduction to Ego States and Drivers
  • Communication Skills


What Next?

  • Emotional Well Being Scheme


Who should attend?

The workshop is ideally suited to anyone involved in managing and supporting employees; wishing to implement additional wellbeing support at work.

Course benefits

The workshop will provide a way of training line managers to recognise mental distress and respond in a way that does not lead to unnecessary exclusion from the workplace.


All delegates will receive a CPD certificate, an Emotional Health First Aid Guide and useful Aide Memoires.

Price: £160 + VAT per person. Maximum of 4 delegates per organisation. Contact us to find out about multiple booking discount available

Book now: click here to book your place or contact us at mailto:events@121hrsolutions.co.uk

Cancellation: Minimum 7 days cancellation notice applies or full cost will be charged.

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11th April 2019
10:00 am - 4:00 pm
Event Category:


Forbes of Kingennie Country Resort
Forbes of Kingennie Dr
Dundee, DD5 3RD United Kingdom
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